رسمية

Author's articles

How to lose weight by 7 kg in 7 days without risk to health

Not everyone knows how to lose weight in a week by 7 kg? It is possible to lose such a number of kilograms, but for this you need to know some features of the daily routine and the menu for this period.

8 August 2022
List of effective weight loss exercises for women beginners

Effective weight loss exercises for women beginners. A set of simple exercises for weight loss at home for every day.

17 July 2022